Cucumber eye Mask

Over the past few weeks I have not had a lot of sleep, so I have constant dark circles under my eyes, it always makes me look exhausted and I don’t like it. I wanted a simple routine I could keep up with my busy schedule to help my eyes a little. I found a lot of cucumber recipes online for your eyes. I also found some excellent price cotton sheet eye mask for all your DIY needs. I decided to combine the two to make a little spa treatment for my eyes, with Cucumber as one of the best skin lightening agents and it helps in removing dark circles naturally. Cucumbers are also popular for reducing puffy eyes and eye bags. You can do it as simple as Just slicing cucumbers and make it as an eye – patch, This helps lighten the dark circles. Your eyes will feel cold and puffy bags under eyes will go away. Cucumber contains high amounts of ascorbic acid and caffeic acid, which is great in minimizing puffy eye bags. The one I will be trying is to puree the cucumber (about half of one cucumber) dip the sheet mask in the liquid for about 1 minute or so than wrapping it in a plastic or put it in a Ziploc bag but make sure you separate each mask, leave it in the freezer until you are ready to use it, take it out the freezer and leave at room temperature for about 30 minutes or so, apply the mask to your eyes and sit back for 30 minutes and relax. Rinse any residue on you face with cold water to keep your pores close and your done.


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It's more than just a look for me when I eat a healthy meal or workout for the day; it is about living a healthy lifestyle so I can enjoy my life 100%. Not to worry about getting sick, not to have to visit the doctor every few months to get a prescription  The biggest lottery you can win in this life is the lottery of being born healthy. Do not take that away from yourself by developing an unhealthy diet and sitting around all day. Get up and stay active, but most of all feed your body the proper nutrition it needs to run every day. 

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© 2019 by Kerby Mellon. All Rights Reserved. HealthyBody23 content is for informational purposes ONLY and is not a substitute for medical advice, diagnosis, or treatment. All content is provided are advice only, all attempts have been made for accuracy, but are not guarantee, please talk to a medical professional before administrating any home treatments and self-medication. 

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