Learning about Your Dark Circles


Most individuals always go by the usual assumption that you have dark circles under your eyes because of exhaustion. Looking like you are always tired is not the best look for your face. An effect that you will see is your dark circles taking away from your eyes, and just overall ad unwanted simple look to your face. There are more than a few reasons that cause those dark looks around your eyes.

The Mayo Clinic as listed some like

•Allergies •Atopic dermatitis (eczema) •Heredity — dark under-eye circles can run in families •Lifestyle factors, such as physical or emotional stress, smoking, or chronic alcohol use can take a toll on your appearance •Pigmentation irregularities — these are a particular concern for people of color, especially blacks and Asian.

•Rubbing or scratching your eyes •Sun exposure, which prompts your body to produce more melanin, the pigment that gives skin its color •Thinning skin and loss of fat and collagen — common as you age — can make the reddish-blue blood vessels under your eyes more obvious ​ You can help some of those problem areas by cleansing your face with a facial cleanser that works with your skin type. Making sure the skin is clean and fresh will help your pore close and look healthier. Applying eye cream on a daily basis to the area will go a long way, not only will your skin stay rejuvenated but maintain. Massaging the eye area makes a difference for most people. Using your ring finger because it adds the least pressure to your eye area, it will help blood circulate to keep the dark circles away. Keeping your eyes out of the sun when possible should be a must because of sun damage. The skin on your face is already sensitive, but your eye area is, even more, sensitive. Using not only sunscreen but a high SPF facial sunscreen will help on the protection of your eyes.

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It's more than just a look for me when I eat a healthy meal or workout for the day; it is about living a healthy lifestyle so I can enjoy my life 100%. Not to worry about getting sick, not to have to visit the doctor every few months to get a prescription  The biggest lottery you can win in this life is the lottery of being born healthy. Do not take that away from yourself by developing an unhealthy diet and sitting around all day. Get up and stay active, but most of all feed your body the proper nutrition it needs to run every day. 

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© 2019 by Kerby Mellon. All Rights Reserved. HealthyBody23 content is for informational purposes ONLY and is not a substitute for medical advice, diagnosis, or treatment. All content is provided are advice only, all attempts have been made for accuracy, but are not guarantee, please talk to a medical professional before administrating any home treatments and self-medication. 

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