The Benefits of Adding Vitamin C Serum to Your Skin Care Routine


One of the best product you can have in your skincare routine is a vitamin C serum. It will help you maintain healthy glowing skin and protect your natural skin health.


What is A Vitamin C Serum?


Vitamin C Serum is an antioxidant; it helps to protect and reduce damage to the skin. It protects the skin from free radicals that could cause inflammation and other skin problems and irritations. It is one of the best anti-aging skincare products on the market, helps you maintain even, smooth, glowing skin. Vitamin C serum is safe to use on almost all skin type for an extended period of time without causing irritations. If you have sensitive skin, you could experience minor irritations, but nothing that would damage your skin. Vitamin C serum works with just about any skincare products ingredients. So no worries to when you can use it, take precautions, and know your ingredients.


Including Vitamin C in your diet is great to keep your body healthy, but including a face serum give you skin a boost.


Vitamin C is one of the best ingredients to help your skin boost collagen production, that would deplete otherwise overtime. If your skin is not producing enough collagen, it can lead to fine lines and wrinkles. The skin also needs collagen to keep its elasticity and firmness, so it needs it to stay up. You will notice over time with a low level of collagen production your skin will start to sag. Applying a vitamin C serum on the skin helps to boost the collagen production daily to keep it firm and smooth. When buying Vitamin C serum look for Magnesium ascorbyl phosphate, the leading vitamin C derivatives use in skincare. It helps to keep your skin hydrated and decrease water loss to allow your skin to retain more moisture.

Vitamin Helps the skin with hyperpigmentation like acne scar, sun, and age spot sunspots that occurs when the skin overproduce melanin. Vitamin C helps to fade away the dark spot without damaging your skin for an even skin tone. Even those troublesome dark circles under your eyes can get a hydrating boost and look plumper and more awake. Vitamin C can help to reduce redness and inflammation to the skin to keep it clear.


A Few Health and Healing Benefits To Vitamin C


Vitamin C is not just for glowing skin; it can help with a number of skin condition and damages. Being outside in the sunlight for a long period of time can cause damage to the skin. The skin can suffer damages from molecules called free radicals. Molecules are basically atoms that have a missing electron, so they search for them. Applying vitamin C to your skin helps because vitamin C is rich in antioxidants. It protects the skin by providing an electron to those atoms that are missing to make them harmless. The vitamin C will protect your skin and encourage healthy cell turnover for more youthful-looking skin.

Skin damage, like getting a sunburn can be minimized by applying Vitamin C to accelerate the healing process. It will help your skin produce new healthy cells at a faster rate to keep your skin healthy. With a faster cell turnover, wounds and other skin damage can heal faster as well. You will end up with healthier skin and reduce infections, scars, and other inflammatory skin condition.


How to use a vitamin C serum


Vitamin C serum is great for all skin type, but always be careful like any other skincare products you use. So, the first thing you want to do is a patch test! It's easy to do:


Select a small area of your skin like your forearm. Apply a small amount of vitamin C and wait 24 to 48 hours.If you have no side effects like hives, redness and itching proceed to use your vitamin c, if you do discontinue immediately.


Vitamin C is easy to use; all you need is a clean face to get started. Start by washing your face with natural soap and dry it off with a facial tissue. Toner your skin to re-balance and prepare your skin for products and go in with the vitamin c serum. Apply the vitamin c serum by spreading it on your skin and patting it in lightly until all of it is absorbed in the skin. You can apply it on once or twice a day, morning and night.


If you have a particular vitamin c make sure to follow the directions on the label. It is essential to make sure to know the time you open your vitamin c because it usually has a six months self-life. Vitamin c is usually good with most products, but a few ingredients may cause your vitamin c to be less effective. It is a good idea to get a vitamin c with a pump instead of a dropper. Using a pump instead of a dropper will keep your vitamin c from oxidizing, and you will be able to use the whole bottle. If it oxidizes, it is still safe to use, but the benefits will decrease over time.


Always remember

Remember, vitamin C can cause skin irritations and make the skin sensitive. If you have skin that can easily be irritated, it's best to be cautious about using products with ingredients like L-ascorbic acid.


If you want to see a difference, it's not just about a one time use; you have to keep using it for a few months to see a difference. Topical products are no miracle workers; they don't come from a magic bottle. If you want to continue seeing healthy glowing skin, you need proper nutrition.

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It's more than just a look for me when I eat a healthy meal or workout for the day; it is about living a healthy lifestyle so I can enjoy my life 100%. Not to worry about getting sick, not to have to visit the doctor every few months to get a prescription  The biggest lottery you can win in this life is the lottery of being born healthy. Do not take that away from yourself by developing an unhealthy diet and sitting around all day. Get up and stay active, but most of all feed your body the proper nutrition it needs to run every day. 

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© 2019 by Kerby Mellon. All Rights Reserved. HealthyBody23 content is for informational purposes ONLY and is not a substitute for medical advice, diagnosis, or treatment. All content is provided are advice only, all attempts have been made for accuracy, but are not guarantee, please talk to a medical professional before administrating any home treatments and self-medication. 

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