All the Help From Your Natural Ingredients For Your Hair


With so many products out on the market sometimes the simple decisions can seem so hard. I love to keep things as natural as possible when it comes to my products; that means cheaper and healthier products. With so many products available rights in my kitchen, I usually make a lot of personal home care for my hair and skin. My number 1 oil that I use for my hair is coconut oil; you can buy this oil or if you are like me make it sometimes at home. Coconut has been amazing in my hair; I make a scalp conditioning oil mix with it plus I also had it to my conditioner. Coconut MILK and OIL can be used extensively to strengthen and condition hair. Moving over to Avocado oil, it's full of essential fatty acids, its creamy state makes an excellent home-made conditioner. I used this mask when I feel like my hair has been drying out and need a little extra love. Olive oil that I have talked so much about is a Mediterranean source used for thousands of years. With a powerful conditioning natural, it also seals in moisture into your hair. This oil will give your hair all the love it needs to grow properly and retain your length over the years.

Eggs are a must for me every month; I always make sure I do a protein mask for my hair. In the beginning, I would use store-bought protein treatment, but I have to realize that my hair does much better with the natural protein. Eggs are an excellent source of proteins that helps prevent breakage by strengthening your hair strands. If you want your hair length to stay on your head, you have to take care of the hair that has already grown out. Honey is an excellent humectant that boots shine and help soften coarse hair. Apple cider vinegar is also of the good source to cleanse your scalp and makes your hair shine by closing the cubicles.

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It's more than just a look for me when I eat a healthy meal or workout for the day; it is about living a healthy lifestyle so I can enjoy my life 100%. Not to worry about getting sick, not to have to visit the doctor every few months to get a prescription  The biggest lottery you can win in this life is the lottery of being born healthy. Do not take that away from yourself by developing an unhealthy diet and sitting around all day. Get up and stay active, but most of all feed your body the proper nutrition it needs to run every day. 

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© 2019 by Kerby Mellon. All Rights Reserved. HealthyBody23 content is for informational purposes ONLY and is not a substitute for medical advice, diagnosis, or treatment. All content is provided are advice only, all attempts have been made for accuracy, but are not guarantee, please talk to a medical professional before administrating any home treatments and self-medication. 

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