Your hair just needs a little love sometimes, that is why you can use a product that your hair already like to make this treatment. All You need is to natural oils, a bowl, and a few clips to keep your hair in place along with your shower cap to cover your hair and let the treatment sit. Vitamin E is so good for your hair, especially when you need to strengthening and work on repairing any damaged hair along with split ends. You will want to add a few drops of sage essential oil because it comes with so many benefits. It helps control dandruff and treating hair loss. Sage oil is also rich in nutrients like vitamins B, A, C and fills with potassium calcium.


All oils help to treat damages to your hair. Nourish your damaged hair strands, help moisturize your scalp.

This mix can help renew the luster to your hair and bring back the life from your dull and dry looking hair. Using capsule vitamin E oil are great because they have a thick consistency. How To Apply: The simple way to do this is having an applicator bottle ready. Add your oils all together and lightly shake it to blend all your oils well. You are first going to add your avocado oil, about 1 ounces of oil should be enough, if you have longer hair, you may need to double up on this amount. Now get your vitamin E capsules and break them one by one to your avocado oil in the bottle. Now add about ten drops of sage essential oil to your mix and you have your complete hair treatment ready to apply. Cap your bottle tightly and lightly shake the mixture, and then apply into your scalp and hair strands. After you have applied a generous amount of oil to your hair massage the scalp for about 2 to 3 minutes. You can now cover your hair with a plastic cap and sit under a conditioning cap, or you can leave it in overnight. Whichever way you decide to go you would then rinse your hair with cool water then shampoo as usual. How Often: Depending on the damage to your hair you will want to apply this mask once a week. If you have extremely damaged hair, apply this mask twice a week for best result. If you do have oily hair, you can still use this mask 2-3 times a week, and you will be okay. Where to Buy: You can find these products at your local health food stores, most retailers, but I find the best prices on and free shipment on any $20 order so you can buy your products where its best for you.


I'm  A  Blogger & Health Enthusiast

It's more than just a look for me when I eat a healthy meal or workout for the day; it is about living a healthy lifestyle so I can enjoy my life 100%. Not to worry about getting sick, not to have to visit the doctor every few months to get a prescription  The biggest lottery you can win in this life is the lottery of being born healthy. Do not take that away from yourself by developing an unhealthy diet and sitting around all day. Get up and stay active, but most of all feed your body the proper nutrition it needs to run every day. 

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© 2019 by Kerby Mellon. All Rights Reserved. HealthyBody23 content is for informational purposes ONLY and is not a substitute for medical advice, diagnosis, or treatment. All content is provided are advice only, all attempts have been made for accuracy, but are not guarantee, please talk to a medical professional before administrating any home treatments and self-medication. 

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