The Benefits of Giving Yourself A At Home Facial Massage

Spa days are one of the best ways to not just get a beauty treatment, they are a great way to relax. After a facial massage, you feel calm, your skin is glowing and rejuvenating. The little problem for the majority of us is not having the money to go to the spa on a daily basis after a long day of work.



The next best thing we can do is learn to do our own facial massage at home. You don't have to wait until you can afford a spa day to treat yourself to face massage, you can do it at home.


If you are a beginner, the best thing you can do is look for oils that work with your skin type. Different carrier oils have different benefits, so look at what your skin needs. Plant-based oils like Extra Virgin Olive oil, Avocado Oil, and even Coconut oil if your face can handle it are a great place to start. Do your best to stay away from synthetic oils that could contain fragrance and other ingredients that could irritate your skin. You can buy a facial massage oil, or make your own DIY facial massage oil to use weekly on your face.


The next best thing you can do is add a face massaging tool, they help deliver a deeper massage and keep your hand from getting tired. It is great to use your fingers, but your hands can be tired out quickly. Getting a face massage tool allows you to have a 20 to 45 minutes facial massage to improve the blood circulation. Some massaging tools not only massage your face, but they also deliver a pulsing sensation that goes deeper into the skin to help deliver even more nutrition to your face.


Watch our facial massage with our Beauty Bar 24k Golden Pulse Facial Massage to see how we massage our face weekly.




Staying consistent is the key to seeing results in your skin if you want to see new skin. You can make this five minutes, 20 minutes or even 45 minutes, the point is to keep doing it, set out a time for you to pamper your face. Don't forget to get your neck as well, they are part of your lymph nodes draining system and helps to release tension.


And its not just the glowing skin you get as a benefit, home facial massage can:


Detoxify Your Body

The Lymphatic system plays a key role in your everyday health. The Lymph clear fluid helps to remove toxins from your body. Toxins are filtered through your lymph nodes and move through the bloodstream to be eliminated. You need strong muscle movement to push the fluids through your body. If your lymph nodes are not working properly you will experience toxin buildup. Your face and neck have many lymph nodes across them. Facial massages help to stimulate the lymphatic system and facilitates toxin elimination from all of your facial areas.


Help to Improve Your Mood

A nice facial massage can help reduce anxiety and get rid of those bad days you experience. Giving yourself a 20 to 45 minutes facial massage can help to improve your mood by relaxing you, in turn, reduce stress. It may not seem like it would help but taking the time to forget all your trouble, stimulate good blood circulation does something to relax your body.


Stimulate and Improve Blood Circulation

Blood helps to deliver oxygen and nutrients to your cells all at the same tie removing waste from our body. Having good blood flow to your face is important to the muscles and the skin on your face. If you want to see healthy skin you need good circulation to your face. Massaging your face is ideal to improve the blood circulation to help heal and improve your skin. A good face massage at least three times a week helps oxygen flow to your skin to heal the muscles, improve blood flow to give you plumper and younger looking skin.


Prevent Wrinkles

Our daily lives can stress us thin from work, family problems, and just unexpected events. The results are tension building in our muscles, that shows especially on our face. We even get what people called 'laugh lines around our mouth. So we end up with forehead lines between the brows and the lines around your lips. A simple facial massage can help to tighten and draw those muscles back to decrease the appearance of those fine lines and wrinkles. That is one of the benefits of using a good facial massage oil along with a hydrating moisturizer to keep the skin hydrated.


Gives your Muscles a Workout and A Natural face-lift

Exercising your body is a great way to stay in shape and keep your muscles strong. The same goes for your face, but you can't exercise your face like you would your body. What you can do is a facial massage as a form of exercise. It will keep the muscles on your face strong and keep it tone. Massaging your face helps to increase blood flow, which delivers even more oxygen to your face and rejuvenate your skin. the massage and oxygen is a natural form of anti-aging skin care that increases collagen production to give you that natural glow. It is like getting a face-lift at the end of your massage, but no unhealthy products, Botox, or other fillers and injections. A regular facial massage will keep you looking younger longer.


Helps to Improve The Products You use

It is not always about the products you buy, but how well they work with your skin. You spend good money on those products, so it would be nice if they do their jobs. The problem could as simple as your clog pores, uneven skin texture, or even lack of oxygen to the skin. Increasing the effectiveness of your products is as simple as giving yourself a good facial massage a few times a week. The increase of blood circulation helps to improve the texture of your skin so your products can clean and apply smoothly. It helps drain your lymph nodes to prevent clogged pores and acne breakouts. Now you have healthy, beautiful skin to cleanse gently and apply your products to glow all day.


The point of a facial massage is to help you maintain healthy, beautiful glowing skin and have a little relax time at the end of the day.


Do you give yourself a facial massage throughout the week?

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I'm  A  Blogger & Health Enthusiast

It's more than just a look for me when I eat a healthy meal or workout for the day; it is about living a healthy lifestyle so I can enjoy my life 100%. Not to worry about getting sick, not to have to visit the doctor every few months to get a prescription  The biggest lottery you can win in this life is the lottery of being born healthy. Do not take that away from yourself by developing an unhealthy diet and sitting around all day. Get up and stay active, but most of all feed your body the proper nutrition it needs to run every day. 

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© 2019 by Kerby Mellon. All Rights Reserved. HealthyBody23 content is for informational purposes ONLY and is not a substitute for medical advice, diagnosis, or treatment. All content is provided are advice only, all attempts have been made for accuracy, but are not guarantee, please talk to a medical professional before administrating any home treatments and self-medication. 

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