EAT TO LIVE

GOOD FOOD = HEALTHY LIFESTYLE

MY KNOWLEDGE ON FOOD

GOOD FOOD = HEALTHY LIFESTYLE


I love to eat, So I do my absolute best to eat full, healthy, nutritional meals every day. I am not a nutritionist or dietitian by any means I just love food and look for fun delicious recipes to enjoy and share with others. Go over and check out my fun meals, snacks, and everything in between that involve food. 

“Let food be thy medicine and medicine be thy food.”

Hyppocrates

WHAT ARE WE COOKING?

SOMETHING DELICIOUS & EASY TO MAKE

Eating good, healthy, whole food has become a must for me in my everyday lifestyle. Food is not just to fill you up its to feed a healthy lifestyle so as they say you should "Eat to LIVE, NOT live to eat." It's not hard to make a healthy plate, and the way you achieve that is cooking fun, few ingredients recipes. So I love looking for healthy simple meals to make from breakfast to dinner and a few snacks in between. 

FOOD SHOULD BE DELICIOUS AND EASY TO MAKE SO YOU CAN ENJOY THE EVER ENDING FLAVOR

RECENT NUTRITION BLOGS

GOOD FOOD = HEALTHY LIFESTYLE

OUR NUTRITION

SUPERSTARS

Cooking is Fun; You can Enjoy Real Food At Home


Look for foods that you want to eat that are full of whole vitamins, nutrients, and minerals to enrich your body. 

I'm  A  Blogger & Health Enthusiast

It's more than just a look for me when I eat a healthy meal or workout for the day; it is about living a healthy lifestyle so I can enjoy my life 100%. Not to worry about getting sick, not to have to visit the doctor every few months to get a prescription  The biggest lottery you can win in this life is the lottery of being born healthy. Do not take that away from yourself by developing an unhealthy diet and sitting around all day. Get up and stay active, but most of all feed your body the proper nutrition it needs to run every day. 

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© 2019 by Kerby Mellon. All Rights Reserved. HealthyBody23 content is for informational purposes ONLY and is not a substitute for medical advice, diagnosis, or treatment. All content is provided are advice only, all attempts have been made for accuracy, but are not guarantee, please talk to a medical professional before administrating any home treatments and self-medication. 

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