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I'm A Blogger & Health Enthusiast 

My Story

 

Living a Healthy, Happy life does not come in one set package. You can choose any healthy lifestyle you desire as long as it works for you and allows you to enjoy a premium lifestyle. All you have to do is gain the knowledge, apply it to your everyday life, and commit to that lifestyle on a daily basis. It is all about keeping a “healthy attitude” on the things you do.

What you want to do is focus on what is right for you on a personal level. Diets fail because people focus on what they have always been told, instead focus on what works for you. To succeed you need to stay focus and make the decision to discipline yourself in your behavior every day. It is easy to be happy and healthy when it comes to life, just eat the healthy foods you love and do exercises that you enjoy. Life is all about living and experiencing new things that keep you young and add value to your daily routine. Learn something fun, try something new and see how your day goes.

A LITTLE ABOUT ME

THE KERBMISTER LIFESTYLE

Come and Learn To Live A Healthy Lifestyle 

With me and Learn the Tips and Tricks I'm Picking Up

It's more than just a look for me when I eat a healthy meal or workout for the day; it is about living a healthy lifestyle so I can enjoy my life 100%. Not to worry about getting sick, not to have to visit the doctor every few months to get a prescription  The biggest lottery you can win in this life is the lottery of being born healthy. Do not take that away from yourself by developing an unhealthy diet and sitting around all day. Get up and stay active, but most of all feed your body the proper nutrition it needs to run every day. I want to be able to live life to the fullest, the only way to do that is to have your health.It's more than just a look for me when I eat a healthy meal or workout for the day; it is about living a healthy lifestyle so I can enjoy my life 100%. Not to worry about getting sick, not to have to visit the doctor every few months to get a prescription  The biggest lottery you can win in this life is the lottery of being born healthy. Do not take that away from yourself by developing an unhealthy diet and sitting around all day. Get up and stay active, but most of all feed your body the proper nutrition it needs to run every day. I want to be able to live life to the fullest, the only way to do that is to have your health.

HOW AM I DOING IT?

WHAT I FOCUS ON TO LIVE A HEALTHY LIFESTYLE

Pure henna is an excellent hair conditioner

100% chemical free all natural herbal henna

Godrej Nupur Henna

9 Herbs

HEALTHY, HOMEMADE JUICE IN SECONDS. Juice a variety of fruits and vegetables.

Hamilton Beach Juice Extractor

Brightening System

Promotes Healthy Skin Cells

Combination or dry skin with minor color imbalances

Skin in need of deep, gentle cleansing

Vitamin C & Manuka Honey

I'm  A  Blogger & Health Enthusiast

It's more than just a look for me when I eat a healthy meal or workout for the day; it is about living a healthy lifestyle so I can enjoy my life 100%. Not to worry about getting sick, not to have to visit the doctor every few months to get a prescription  The biggest lottery you can win in this life is the lottery of being born healthy. Do not take that away from yourself by developing an unhealthy diet and sitting around all day. Get up and stay active, but most of all feed your body the proper nutrition it needs to run every day. 

@healthybody23 ON Insta
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© 2019 by Kerby Mellon. All Rights Reserved. HealthyBody23 content is for informational purposes ONLY and is not a substitute for medical advice, diagnosis, or treatment. All content is provided are advice only, all attempts have been made for accuracy, but are not guarantee, please talk to a medical professional before administrating any home treatments and self-medication. 

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